Weigh In record (no journal entry) for 03 February 2014
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99.6 kg
Lost so far: 0.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1017 kcal
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Fat: 31.58g | Prot: 57.29g | Carbs: 113.23g.
Lunch: Slim System Eiweiß Diät Schoko Nougat. Dinner: Olivenöl, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Deluxe Hirsch Scheiben aus der Keule, Olivenöl, Aldi Champignons, Zwiebeln. Snacks/Other: Haribo Gummibärchen, Jacobs Cappuccino Choco Leicht. more...
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2719 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sally-sally's Weight History
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