Weigh In record (no journal entry) for 30 January 2021
|
62.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
383 kcal
|
Fat: 13.76g | Prot: 15.28g | Carbs: 48.18g.
Breakfast: Ёбатон Хрустящая Гранола, Кофе с Молоком. Lunch: Санта Бремор Матиас XXL Отборный, Рис Отварной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|