Weigh In record (no journal entry) for 30 January 2021
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66.4 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2284 kcal
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Fat: 78.64g | Prot: 76.18g | Carbs: 201.93g.
Breakfast: Мираторг Мексиканская Смесь, Жареное Яйцо, Растворимый Кофе (из Порошка). Lunch: Domino’s Pizza BBQ Микс, Domino’s Pizza Пицца 3 Мяса, Фанагория Вино Красное Полусладкое. more...
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Gaining 2.1 kg a Week
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