zarah11's Journal, 29 Jan 21


View Diet Calendar, 29 January 2021:
1415 kcal Fat: 35.32g | Prot: 79.74g | Carbs: 184.90g.   Breakfast: Coffee with Milk, Tesco Low Calorie Sweetner, Boiled Egg. Lunch: Morrisons Rice Noodles, Asda Stir Fry Vegetables, Tesco King Prawns. Dinner: Shawarma, Tesco Plain Naan. more...
2414 kcal Exercise: Apple Health - 24 hours. more...

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