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Healthy breakfast yummy sorry apple didn’t make it all the way to the picture.
View Diet Calendar, 29 January 2021:
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1454 kcal
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Fat: 50.12g | Prot: 156.65g | Carbs: 92.02g.
Breakfast: Apples , Roma Tomatoes, Cucumber (Peeled) , Fried Egg . Lunch: Cucumber (Peeled) , Lemon, Giant Eagle Brussels Sprouts , Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Cooked Green String Beans (from Canned), Baked or Fried Coated Chicken Skinless (Coating Not Eaten). Snacks/Other: Navels Oranges , Cucumber (Peeled) . more...
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 Comments
👋Rita, smart choices n looks tasty🤙
29 Jan 21 by member: acomandr
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Thank you I’m definitely trying I have a long ways to go.
29 Jan 21 by member: Ritarcm
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3 eggs??? I can barely eat 2....
29 Jan 21 by member: Slow Meta
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Ur welcome...lotsa folks here to cheer u on along ur journey😊
29 Jan 21 by member: acomandr
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😂🤣😂 That must’ve been a really good apple! Everything else looks great, too! When we went to Russia to adopt our sons we had cucumbers and tomatoes at every meal. 😊🎈
29 Jan 21 by member: laraae
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Eggs are perfect for me. I love my whites starting to crisp a little 😋
29 Jan 21 by member: aintgotaname
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Yeap 3 eggs it’s better than what I was eating and what put me where I’m at right now. It’s what I ust to add besides the eggs that was awful. I have a huge appetite but I’m training myself to slow down. So far it’s working!!! Thanks
29 Jan 21 by member: Ritarcm
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30 Jan 21 by member: Sandra Bain
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