Weigh In record (no journal entry) for 29 January 2021
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102.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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3118 kcal
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Fat: 134.13g | Prot: 136.11g | Carbs: 339.03g.
Breakfast: Queso, Rebanadas de Jamón, Arepa. Lunch: Pasticho. Dinner: Sandwich. Snacks/Other: Mantequilla, Panela, Rebanadas de Jamón, Queso Mozzarella, Pan Dulce, Purisima Leche Descremada Deslactosada, Pan Dulce. more...
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Losing 1.8 kg a Week
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claudiorubera's Weight History
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