Weigh In record (no journal entry) for 29 January 2021
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2021:
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646 kcal
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Fat: 26.55g | Prot: 21.41g | Carbs: 82.93g.
Breakfast: Сыр Моцарелла (Цельное Молоко). Lunch: Балтийский берег Икра Мойвы с Копченым Лососем, Макаронный Салат с Заправкой из Масла и Уксуса. Dinner: Щи. Snacks/Other: Пшеничный Хлеб, Harry's Хлеб для Сандвича. more...
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2053 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 46 minutes, Standing - 1 hour, Desk Work - 6 hours, Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 2 hours and 10 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Gaining 0.0 kg a Week
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Mom Stifler's's Weight History
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