Weigh In record (no journal entry) for 29 January 2021
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102.5 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2064 kcal
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Fat: 70.03g | Prot: 61.47g | Carbs: 234.96g.
Breakfast: Coffee (Brewed From Grounds), Harris Teeter Blueberries, Corn Flakes, Welch's 100% Grape Juice. Lunch: Stauffer's Original Recipe Ginger Snaps, Dole Jello Fruit Cup, Bubly Strawberry Sparkling Water, Lay's Classic Potato Chips (28.3g), Hellmann's Real Mayonnaise, Sara Lee Classic 100% Whole Wheat Bread, Finlandia Imported Swiss Natural Cheese Deli Slices, Roast Beef. Dinner: Goose Island IPA Beer, Saranac Legacy IPA, Perdue Buffalo Style Chicken Wings, Pizza with Meat. Snacks/Other: Perry's Ice Cream Premium Peppermint Stick Ice Cream. more...
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Gaining 4.8 kg a Week
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photobug138's Weight History
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