Weigh In record (no journal entry) for 29 January 2021
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80.9 kg
Lost so far: 0.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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769 kcal
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Fat: 25.42g | Prot: 17.39g | Carbs: 118.27g.
Breakfast: Take It Veggie Vegetarischer Aufschnitt mit Schnittlauch. Lunch: Rucola , Mais, Rote Zwiebeln, Tomaten, Rapsöl, Spaghetti Trocken. Snacks/Other: Subway Chocolate Chip Cookie, Alpro Barista Hafer. more...
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Losing 0.7 kg a Week
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hannahmkv's Weight History
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