allmi07's Journal, 29 Jan 21

My yummy breakfast: sunflower toast bread with avocado, ruccola, Benedict egg and cup of fresh apple juice.

View Diet Calendar, 29 January 2021:
1374 kcal Fat: 44.10g | Prot: 36.44g | Carbs: 162.81g.   Breakfast: Arugula (Rocket) , Mushrooms , Don Simon Apple Juice , Cucumber, Cherry Tomatoes, Modern Bakery Sunflower Bread, Avocado Avocado Hass 1/2, Egg. Dinner: Strawberry Banana Smoothie, Sweet Roll with Nuts, Turkish Coffee. Snacks/Other: Red Table Wine , Cheese, Garden Water Crackers, Provolone Cheese . more...
1789 kcal Exercise: Apple Health - 24 hours. more...

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