Weigh In record (no journal entry) for 29 January 2021
|
86.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
639 kcal
|
Fat: 44.51g | Prot: 12.83g | Carbs: 50.14g.
Lunch: Fried Egg , Potato Chips (Salted) . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mma remo's Weight History
|