Weigh In record (no journal entry) for 29 January 2021
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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391 kcal
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Fat: 17.58g | Prot: 16.61g | Carbs: 44.71g.
Breakfast: Haşlanmış Yumurta. Lunch: Lahana Salatası, Tavuk Çorbası, Humus. Snacks/Other: Domatesler. more...
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Losing 1.0 kg a Week
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zümra1112's Weight History
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