Weigh In record (no journal entry) for 29 January 2021
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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752 kcal
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Fat: 43.23g | Prot: 24.10g | Carbs: 74.34g.
Lunch: Cenouras, Vagem, Jiló, Banha de Porco
, Cebolas, Cofril Bacon. Snacks/Other: Goiaba Vermelha. more...
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Losing 1.4 kg a Week
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JoyceKleinA's Weight History
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