Weigh In record (no journal entry) for 29 January 2021
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92.3 kg
Lost so far: 2.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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991 kcal
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Fat: 36.01g | Prot: 34.30g | Carbs: 130.61g.
Breakfast: Kaffee, Ja! Kaffee-Weißer. Lunch: Erasco Gemüse-Eintopf. Dinner: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Snacks/Other: Biscotto Kaffee-Gebäck, Ja! Kaffee-Weißer, Kaffee, Äpfel (ohne Schale). more...
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Losing 0.8 kg a Week
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Schnecki 63's Weight History
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