Weigh In record (no journal entry) for 29 January 2021
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82.4 kg
Lost so far: 1.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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309 kcal
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Fat: 9.25g | Prot: 11.82g | Carbs: 43.31g.
Breakfast: Rostat Vitt Bröd, Svennes Kaviar, Kanel, Arla Mellanmjölk 1,5%, AXA Havregrynsgröt. more...
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Losing 4.2 kg a Week
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Adwahntage's Weight History
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