demi apasi cuma 40kkal gulanya juga cuma 5 gram tp manis bettt🗿
View Diet Calendar, 29 January 2021:
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1354 kcal
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Fat: 52.52g | Prot: 62.26g | Carbs: 170.68g.
Breakfast: Van Houten Cocoa Powder, Ellenka Fiber Creme, Kalbe Nulife Sweetener, Colatta Choco Chips, Gula Merah, Prochiz Keju Slice, Rose Brand Tepung Tapioka, Ubi Jalar (Manis), Garam, Mentega, Tempe. Lunch: ABC Saus Sambal , Maestro Mayonais Kurang Lemak, Daun Bawang, Royco Royco Ayam, Kentang Rebus, Pronas Kornet Daging Sapi, Rose Brand Tepung Tapioka. Dinner: Nasi Putih, Tempe, Paha Ayam (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Sasa Bumbu Ungkep Ayam Kuning. Snacks/Other: Heavenly Blush Greek Yogurt Classic, Tepung Agar Agar, Cocoa Powder, Nulife Sweetener, Chia Seed, Gula, Van Houten Cocoa Powder, Ellenka Fiber Creme, Kalbe Nulife Sweetener, Stroberi, Inafood Marie Susu Biskuit, Happy Time Sagu Keju, Biji Labu, Fitbar Fitbar Fruits Delight, Susu (Susu Murni), Tepung Agar Agar, Marie Susu Biskuit, Haverjoy Havermix Rolled Oats & Barley Flakes, Cocoa Powder, Nulife Sweetener, Ellenka Fiber Creme, Chia Seed, Gula, Aice Red Bean, Monde Pie Bis. more...
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pengen body goals's Weight History
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