Weigh In record (no journal entry) for 29 January 2021
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81 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1967 kcal
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Fat: 90.34g | Prot: 112.88g | Carbs: 173.24g.
Breakfast: Jumbo Gehaktstaaf, AH Gevulde Kippensoep, Ekoplaza Bloemenhoning Crème. Dinner: AH Kefir, Patak's Mango Chutney, Jumbo Basmati Rijst, Indiaas Naanbrood, AH Kipdijfilet, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook. more...
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Losing 0.1 kg a Week
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fatsigef's Weight History
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