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View Diet Calendar, 29 January 2021:
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1123 kcal
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Fat: 51.14g | Prot: 70.88g | Carbs: 115.41g.
Breakfast: Nutella Selai Coklat, Teh Tawar, Roti Gandum. Lunch: Tumis Kangkung, Ikan Asin, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kentang Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Champ Sosis Ayam, Pare, Kubis, Lumpia Ayam, Sinti Bumbu Pecel, Dimsum. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Cimory Cimory Yogurt Set, Alpukat. more...
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Umy sumiarti's Weight History
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