Weigh In record (no journal entry) for 29 January 2021
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82.7 kg
Lost so far: 4.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1462 kcal
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Fat: 94.74g | Prot: 114.42g | Carbs: 31.55g.
Breakfast: Aldi Filet Americain, Plus Rookkaas Gesneden. Dinner: AH Ijsbergsla, AH Gehakt Half-om-Half, Aldi Jong Belegen Kaas 48+, No Fairytales Paprika & Chili Tortilla. Snacks/Other: Wilthagen Knabbelspek. more...
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Losing 0.7 kg a Week
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GeorginaRus's Weight History
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