Weigh In record (no journal entry) for 29 January 2021
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71.4 kg
Lost so far: 22.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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190 kcal
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Fat: 8.33g | Prot: 15.53g | Carbs: 12.96g.
Breakfast: Яйцо-Пашот, Круглый Год Горбуша Слабосоленая, Гриднев Хлеб Добрынинский. more...
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Losing 0.3 kg a Week
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