Weigh In record (no journal entry) for 29 January 2021
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1918 kcal
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Fat: 79.29g | Prot: 96.76g | Carbs: 205.83g.
Breakfast: Penny Markt Hähnchenbrustfilet, Alpenmark Ziegenkäse Natur (25g), Weight Watchers Brotaufstrich, Mehrkornbrötchen, Ei, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Bacon Maultaschen, Knorr Kräuterlinge Zum Streuen, Kühne Balsamicoessig, Kühne Joghurt Dressing Leicht, Gurke (mit Schale), Kirschtomaten, Eisbergsalat. Dinner: TiP Lachsschinken Classic, Hackfleisch Porree Suppe. Snacks/Other: Hitschler Bunte Drachenzungen, Hitschler Bunte Drachenzungen, Huober Prinzess Brezel, Lindt Lindor Kugeln, Mandarine. more...
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Losing 0.1 kg a Week
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christiane1303's Weight History
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