Weigh In record (no journal entry) for 29 January 2021
|
55.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1310 kcal
|
Fat: 61.94g | Prot: 57.12g | Carbs: 129.11g.
Breakfast: Cooked Collards (from Fresh), SuperIndo Tahu Susu, Munchy's Lexus, Tempeh (Cooked) , Good Day Mocacinno. Lunch: Good Day Mocacinno. Dinner: SuperIndo Tahu Susu, Tempeh (Cooked) , Dua Kelinci Sukro, Indomie Rasa Ayam Bawang, Egg. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winamaretha's Weight History
|