Weigh In record (no journal entry) for 29 January 2021
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96.1 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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759 kcal
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Fat: 26.34g | Prot: 22.87g | Carbs: 106.70g.
Breakfast: Раз Два Слойка с Яблоком, Булгур (Вареный). Lunch: Хлеб Бородинский, Суп из Сайры. Snacks/Other: Едим Дома Рисовая Каша на Молоке. more...
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Losing 0.7 kg a Week
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Елена1436354's Weight History
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