Weigh In record (no journal entry) for 28 January 2021
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2023 kcal
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Fat: 83.02g | Prot: 65.21g | Carbs: 227.67g.
Breakfast: Tropicana Orange sans Pulpe, Confiturelle Confiture 4 Fruits Rouges, St Hubert Oméga 3, Baguette. Lunch: Framboises Congelées Non Sucrées, Yoplait Câlin Extra, Champignons, Avocat, Tomates, Oeuf (Entier), Oeuf sur le Plat, Baguette. Dinner: Haricots Verts(Congelés), Côte à l'os, Grimbergen Bière Blonde, Chips. Snacks/Other: Ferrero Ferrero Rocher, Banane, Banane. more...
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Losing 0.2 kg a Week
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