Weigh In record (no journal entry) for 29 January 2021
|
59.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1601 kcal
|
Fat: 39.53g | Prot: 57.10g | Carbs: 262.55g.
Breakfast: 찐고구마, 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 소떡소떡, 사과, 김밥천국 김밥, 카레라이스. Snacks/Other: 지민스통 마카빵. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1127mk1127's Weight History
|