Weigh In record (no journal entry) for 28 January 2021
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55.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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493 kcal
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Fat: 25.34g | Prot: 37.84g | Carbs: 27.62g.
Breakfast: Каша Пшенная на Молоке, Сыр Голландский, Творожная Запеканка, Омлет с Молоком. more...
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Losing 0.6 kg a Week
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IrinaYakimova's Weight History
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