DayMor's Journal, 28 Jan 21

quase chegando na minha meta de sair dos 3 dígitos em janeiro!! 😁😁😁😁😁😁
100.1 kg Lost so far: 6.9 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
1060 kcal Fat: 33.36g | Prot: 109.39g | Carbs: 81.46g.   Breakfast: Hortmix Uva Benitaka, Goiaba Vermelha, Sopa Caseira Frango com Legumes, Seara Filé de Peito de Frango, Ovo. more...
Losing 2.8 kg a Week

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