Weigh In record (no journal entry) for 28 January 2021
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83 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1452 kcal
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Fat: 76.48g | Prot: 113.91g | Carbs: 76.47g.
Breakfast: Almendras, Manzana, SanCor Yogurt con Cereales. Lunch: Tomates, Huevo Revuelto, Churrasco. Dinner: Tomates, Huevo Duro, Churrasco. more...
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Gaining 0.2 kg a Week
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verajonathan's Weight History
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