Weigh In record (no journal entry) for 28 January 2021
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120 kg
Lost so far: 10.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1114 kcal
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Fat: 52.32g | Prot: 57.15g | Carbs: 87.67g.
Lunch: Gebakken of Geroosterde Zalm, AH Avocado, Delhaize Tijgerbrood. Dinner: Rode Paprika, King's Crown Witte Bonen in Tomatensaus. more...
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Gaining 0.1 kg a Week
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gijswinters's Weight History
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