Weigh In record (no journal entry) for 28 January 2021
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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316 kcal
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Fat: 1.55g | Prot: 4.82g | Carbs: 79.84g.
Breakfast: Oranges . Lunch: VIP Use Like Fresh Mixed Fruit. Dinner: Oranges . Snacks/Other: Apples . more...
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Losing 8.3 kg a Week
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curry-robb's Weight History
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