Weigh In record (no journal entry) for 30 May 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 43.07g | Prot: 44.39g | Carbs: 96.17g.
Breakfast: Ayran, Yeşil Biber, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Dinner: Ayran, Beyaz Ekmek, Menemen. Snacks/Other: Kayısı, Kırmızı Erik, Tatlı Kavun, Çilek. more...
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mahvettim's Weight History
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