Weigh In record (no journal entry) for 28 January 2021
|
48.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
855 kcal
|
Fat: 16.31g | Prot: 92.47g | Carbs: 105.13g.
Breakfast: Wild Protein Barra Chocolate Mani. Lunch: Your Goal Protein Snack Rich Caramel, PF Pechuga de Pavo Asada, Kingsbury El Pan Perfecto. Dinner: Kingsbury El Pan Perfecto, PF Pechuga de Pavo Asada. Snacks/Other: PF Pechuga de Pavo Asada Balance, Kingsbury El Pan Perfecto, PF Pechuga de Pavo Asada Balance, Colun Yoghurt Light, Wild Protein Barra de Proteína Chocolate . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|