Weigh In record (no journal entry) for 28 January 2021
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1151 kcal
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Fat: 76.34g | Prot: 67.27g | Carbs: 52.02g.
Breakfast: Идеал Масло Подсолнечное, Окское Яйцо. Lunch: Сыробогатов Сыр Гауда, ВкусВилл Хурма Вяленая. Dinner: Ярославский Бройлер Куриная Печень Тушеная в Сметане . Snacks/Other: Нутелла Шоколадная Паста, Сыробогатов Гауда, Лента Блины, Ferrero Ferrero Rocher. more...
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Losing 0.7 kg a Week
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lastolala's Weight History
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