View Diet Calendar, 28 January 2021:
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1196 kcal
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Fat: 42.07g | Prot: 59.03g | Carbs: 140.31g.
Breakfast: Asda Banana, Coffee with Milk, Smoked Salmon, Philadelphia Light Cream Cheese, Kingsmill 50/50 Bread. Dinner: Asda Guacamole , Sainsbury's Crab Sticks, Asparagus, Fried Egg with Fat, Egg Fried Rice. Snacks/Other: Kingsmill 50/50 Bread, Sun-Pat Smooth Peanut Butter. more...
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nicoleyat's Weight History
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