Weigh In record (no journal entry) for 28 January 2021
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106.8 kg
Lost so far: 0.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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287 kcal
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Fat: 7.39g | Prot: 9.29g | Carbs: 49.23g.
Breakfast: Pro Fit Baton Proteinowy, Banan. more...
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Losing 0.5 kg a Week
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wincezwal's Weight History
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