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🥲 så blir det ibland ätit rätt men blir bättre nästa vecka
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86.6 kg
Lost so far: 19.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1078 kcal
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Fat: 34.77g | Prot: 56.42g | Carbs: 126.24g.
Breakfast: Pågen Lingongrova (40g), Arla Mellanmjölk 1,5%, Scan Bredbar Leverpastej, Felix Risgrynsgröt. Dinner: Arla Mellanmjölk 1,5%, Scan Bredbar Leverpastej, Wasa Husman, Pågen Lingongrova (40g), Knorr Soldatens Ärtsoppa. Snacks/Other: Kokt Ägg, Wasa Husman. more...
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Gaining 0.1 kg a Week
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