Weigh In record (no journal entry) for 28 January 2021
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75.2 kg
Lost so far: 41.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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459 kcal
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Fat: 15.20g | Prot: 39.17g | Carbs: 37.72g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Gekochtes Ei, Kaffee mit Milch, Gut & Günstig Harzer Roller. Lunch: Red Bull Energy Drink (Dose), Gekochtes Ei. more...
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Losing 3.5 kg a Week
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Liann1978's Weight History
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