Weigh In record (no journal entry) for 28 January 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1912 kcal
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Fat: 101.38g | Prot: 42.84g | Carbs: 208.25g.
Breakfast: Snickers Сникерс, не Молоко Овсяное Молоко 1,5%, Ржаной Хлеб, Авокадо Авокадо. Lunch: Сгущенка, СПК Большая Сосиска в Беконе. Dinner: Молоко (Цельное Молоко), Яблоко. Snacks/Other: МарС Марс. more...
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Losing 0.7 kg a Week
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Yumi_sama's Weight History
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