Weigh In record (no journal entry) for 28 January 2021
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60.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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915 kcal
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Fat: 27.22g | Prot: 57.35g | Carbs: 109.88g.
Breakfast: Творожная Запеканка, Nestle Батончик с Цельными Злаками и Шоколадом Fitness, Творожная Запеканка. Lunch: Galbani Моцарелла , Киевхлеб Лаваш Армянский. Dinner: Гранат. more...
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Losing 3.5 kg a Week
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k.malinovskaja's Weight History
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