zaracinno's Journal, 28 Jan 21


View Diet Calendar, 28 January 2021:
1191 kcal Fat: 31.93g | Prot: 53.49g | Carbs: 134.70g.   Breakfast: Telur, Sayur Asem, Quaker Oatmeal. Lunch: Greenfields Skimmed Milk (250ml), Nestle Corn Flakes, Nestle Honey Stars. Dinner: Klean Bowl Salmon Mentai. Snacks/Other: Greenfields Skimmed Milk (250ml), Corn Flakes, Nestle Honey Stars, Pizza Hut Garlic Bread. more...
189 kcal Exercise: Apple Health - 24 hours. more...

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