1.3 miles on the treadmill
View Diet Calendar, 11 January 2011:
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1217 kcal
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Fat: 26.94g | Prot: 51.02g | Carbs: 209.69g.
Breakfast: coffee, oatmeal. Lunch: frozen pizza, granola bar, Squash and Apple Curry Soup, Blackeyed Peas. Dinner: couscous, chicken with broccoli. more...
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2613 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
This is going to sound funny, but my goodness you eat fancy! couscous?
And way to go on the treadmill... how long did it take?
12 Jan 11 by member: cyberpyxi
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Yes, we like to eat in this house! My hubbie should be a chef! We also always sit down for family dinner every night! We have 2 kids so it is really important to us.
I did the treadmill for 25min at 3.5mph. Should have stayed on for 5 more minutes but I had just had enough!!
12 Jan 11 by member: cszman
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