Weigh In record (no journal entry) for 28 January 2021
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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781 kcal
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Fat: 29.54g | Prot: 29.71g | Carbs: 98.10g.
Breakfast: Arla Skyr, K-Classic Sauerkirschen, Kölln Haferflocken. Lunch: Olivenöl, Parmesan (Gerieben), Tomatenmark, Kartoffel-Gnocchi, Cocktailtomaten, Rote Paprika, Zucchini. more...
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Gaining 0.3 kg a Week
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susili2406's Weight History
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