Weigh In record (no journal entry) for 28 January 2021
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84.6 kg
Lost so far: 9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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158 kcal
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Fat: 2.22g | Prot: 4.79g | Carbs: 31.87g.
Breakfast: Кофе с Молоком, Банан, Овсяные Хлопья. more...
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Losing 0.9 kg a Week
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channee98's Weight History
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