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540kalori.. harusnya g segitu cuman d fs ga tertera ikan bakwal bakar manis. yg tdinya jdi aku tambahin 300gr ikan bakwal 253kall
View Diet Calendar, 28 January 2021:
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1334 kcal
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Fat: 36.02g | Prot: 136.92g | Carbs: 114.40g.
Breakfast: Chia Seed, Muscle First Pro Isolate. Lunch: Tempe Goreng Tepung, Ikan Bawal, Nasi Putih, Cap Cay Kuah, Sambal Goreng. Dinner: Sinti Bumbu Pecel, Ikan Mujair Goreng. Snacks/Other: Rambutan. more...
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SumiPebri's Weight History
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