Weigh In record (no journal entry) for 01 February 2014
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61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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2396 kcal
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Fat: 50.22g | Prot: 153.24g | Carbs: 349.89g.
Breakfast: Banane, Line Joghurt Mild aus Magermilch, Ja! Milch 1,5% Fett, Kölln Blütenzarte Flocken, Kokosmilch. Lunch: Weiße Champignons (Gebraten), Hähnchenbrustfilet, Vollkorn-Spaghetti, Bofrost Paprikastreifen. Dinner: Kartoffeln, Lachs, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Gekochte Grüne Bohnen (Frischware). Snacks/Other: Apfel, Cashewnüsse, Cashewnüsse, Kiwi, Apfel, Apfel. more...
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Gaining 0.2 kg a Week
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dreitausendeins's Weight History
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