Maybe try this See if anyone near me is doing this too I live near Rafal. Alicante Would love a Spanish /English speaking friend
It’s hard to loose weight when it’s so many temptations but atleast we don’t go out eating that much now due to covid so easier to keep track
View Diet Calendar, 27 January 2021:
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1203 kcal
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Fat: 23.78g | Prot: 64.05g | Carbs: 182.58g.
Breakfast: Hero Mermelada Diet Fresa, Arla Queso Cottage, Hacendado Pan de Molde Integral, Hacendado Yogur de Proteinas Mango Maracuyá. Lunch: Hacendado Yogur de Proteinas Mango Maracuyá, Enervit Barrita con Proteínas. Dinner: Hacendado +Proteínas Chocolate, Skinny Whip Skinny Whip Bar, Vegetable Soup (Home Recipe), Bread. Snacks/Other: Banana. more...
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1970 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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