Weigh In record (no journal entry) for 27 January 2021
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100 kg
Lost so far: 7.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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504 kcal
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Fat: 19.13g | Prot: 45.22g | Carbs: 41.29g.
Breakfast: Alpro Soya Mandelmilch, Alnatura Malzkaffee, Fettarmer Naturjoghurt, Erdbeeren, Heidelbeeren. Lunch: Spiegelei, Spiegelei, Mineralwasser, Tee, Wilhelm Brandenburg Hänchenbrustfilet, Kimchi. more...
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Losing 2.8 kg a Week
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Lenka Lebedewa's Weight History
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