Ritarcm's Journal, 27 Jan 21


View Diet Calendar, 27 January 2021:
1279 kcal Fat: 54.51g | Prot: 124.58g | Carbs: 71.40g.   Breakfast: Oranges , Roma Tomatoes, Fried Egg. Lunch: Wish-Bone Italian Salad Dressing, Broccoli , Celery , Skinless Chicken Breast. Dinner: Apples , Broccoli , Celery , Fried Egg. Snacks/Other: Baked or Fried Coated Chicken Skinless (Coating Not Eaten). more...


Comments 
You’re off to a great start! 
27 Jan 21 by member: ComeSlither

     
 

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