Weigh In record (no journal entry) for 27 January 2021
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51.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1437 kcal
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Fat: 68.42g | Prot: 58.64g | Carbs: 145.26g.
Breakfast: Kaffee, Aldi Nuss-Rosinen Schwarzbrot, Laschinger Lachsforelle Geräuchert, Rote Paprika, Deluxe Trüffelkäse, Gekochtes Ei, Gurke (mit Schale), Kirschtomaten. Dinner: REWE Beste Wahl Krusti Brötchen, Tarczynski Krakauer, Rote Beete, Hengstenberg Rotkohl Traditionell, Aldi Forellenfilets, Gekochter Brokkoli (Fettfrei Gekocht), Spiegelei, Äpfel, Pflanzenöl. Snacks/Other: hanuta Riegel, Toblerone Toblerone Dark, Äpfel, Mister Choc Kirschen in Zartbitterschokolade, Mandeln. more...
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Gaining 0.1 kg a Week
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eisshake77's Weight History
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