Weigh In record (no journal entry) for 27 January 2021
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43 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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711 kcal
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Fat: 29.40g | Prot: 82.27g | Carbs: 26.60g.
Breakfast: Pechuga de Pollo sin Piel, Nescafé Dolce Gusto Cortado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Godet Gelatina Cereza, Queso Parmesano (Duro), Cormillot Canelones de Verdura, Salsa Bechamel, Zanahoria Cocida, Zapallito Verde, Zapallo, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel. more...
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Losing 1.4 kg a Week
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magali_rocio's Weight History
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